Free, confidential mental health support including therapy, crisis intervention, and wellness workshops.
Counseling Center
UrbanaIndividual therapy, group counseling, crisis intervention, and stress management workshops.
Get SupportCounseling Center
ChicagoProfessional counseling, psychiatric consultations, and crisis support. Individual, couples, and group therapy.
Get SupportCounseling Center
SpringfieldIndividual and group counseling, crisis intervention, and mental health education.
Get SupportEmergency food, financial assistance, and help connecting to resources.
Illinois CARE Center
UrbanaOne-stop support for emergency food, housing assistance, and financial support.
Find HelpFood Assistance Program
UrbanaEmergency food, nutrition education, cooking classes, and SNAP application help.
Get FoodPop-Up Pantry
ChicagoFree food distribution events throughout the semester. Just show your student ID.
Access PantryCARES Stars Pantry
SpringfieldGroceries, personal care items, and household essentials.
Access PantrySearch and apply for scholarships and financial assistance opportunities.
Career counseling, job search support, resume help, internships, and employment opportunities.
Career Center
UrbanaCareer advising, job search tools, resume reviews, mock interviews, and employer connections.
Get Career HelpCareer Services
ChicagoCareer exploration, internship search, networking events, and professional development resources.
Get Career HelpCareer Development Center
SpringfieldCareer coaching, job postings, resume assistance, and connections to employers.
Get Career HelpOn-campus and off-campus housing resources, meal plans, and support.
Free legal advice and representation for students.
Health promotion, fitness programs, and overall wellness resources.
Academic support, accessibility services, and resources for student success.
Disability Resources
UrbanaAcademic accommodations, assistive technology, and accessibility support.
Get AccommodationsDisability Resource Center
ChicagoAccommodations, support services, and accessibility resources.
Get AccommodationsAccessibility Services
SpringfieldAcademic accommodations and disability support services.
Get AccommodationsCommunity & Government Programs
Local Help (211)
Call 211 or visit 211.org for food, housing, utilities, and more.
SNAP
Illinois SNAP helps with groceries. Many students qualify.
WIC
WIC for pregnant women, new mothers, and young children.
LIHEAP
LIHEAP helps with heating and energy bills.
Making Cents of Money Podcast
Episodes addressing basic needs for consumers: